Juice Fast Overdrive
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NutritionJuice Fast Overdrive: The One-Day Fast Report
- By Triathlete.com
Tuesday was not a recovery day in terms of training—it included a track workout. I figured Wednesday would be the right day to juice fast
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NutritionJuice Fast Overdrive: On The Juice
- By Triathlete.com
I began my one-day juice fast with a fairly simple recipe: enough oranges, carrots and strawberries to make 30 ounces of raw juice. It was
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NutritionJuice Fast Overdrive: Incorporating Training
- By Triathlete.com
Advocates of short duration juice fasts suggest that the discipline of restricting dietary intake to freshly juiced fruits and vegetables