All losing weight: Page 1

Racing Weight: The Doable Diet

Research shows simplicity is a virtue in the matter of weight management.

Cut Your Calories By Watching What You Drink
- By Matt Fitzgerald
- Published Feb 16, 2012
- Updated Dec 17, 2012 at 4:21 PM UTC
Getting down to your ideal racing weight may mean watching what you drink.
Overlooked Superfood: The Onion
- By Melanie McQuaid
- Published Feb 8, 2012
- Updated Feb 19, 2013 at 11:35 AM UTC
Xterra pro Melanie McQuaid explains the benefits of incorporating onion into your diet.
Racing Weight: Is Counting Calories Worth The Hassle?
- By Triathlete.com
- Published Oct 28, 2011
- Updated Dec 17, 2012 at 4:22 PM UTC
Is the time and effort it takes to count calories worth the outcome? Matt Fitzgerald answers this question.
Racing Weight: Should You Supplement For Weight Loss?
- By Triathlete.com
- Published Nov 30, 2010
- Updated Aug 30, 2011 at 7:16 PM UTC
Should you include supplements as part of your plan to lose weight? What are the advantages and disadvantages? Matt Fitzgerald explores
Does Yoga Lead To Healthier Eating?
- By Matt Fitzgerald
- Published Aug 5, 2009
- Updated Aug 30, 2011 at 7:31 PM UTC
Have you ever noticed that avid yoga exercisers are always skinny? A new study suggests there may be a reason for that. Scientists from the