All marathon: Page 1

Eat And Run: Preventing Dehydration To Improve Performance
- By Triathlete.com
- Published Jan 15, 2013
- Updated Feb 19, 2013 at 11:39 AM UTC
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Eat And Run: How Often Should You Eat?
- By Triathlete.com
- Published Nov 26, 2012
- Updated Feb 19, 2013 at 11:39 AM UTC
Dr. John Berardi helps set out a simple plan as to when and how often you should eat every day.
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Should You Run A Marathon In The Off-Season?
- By Jené Shaw
- Published Nov 19, 2012
Your guide to whether you should tackle 26.2 this winter.
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Eat And Run: Eating For Your Body Type
- By Triathlete.com
- Published Sep 21, 2012
Learn which body type you have and how you can cater your eating habits to match.
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How To Nail The Ironman Marathon
- By Matt Fitzgerald
- Published Aug 29, 2012
- Updated Feb 19, 2013 at 11:39 AM UTC
Matt Fitzgerald provides advice on running a successful marathon come Ironman race day.
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Kentucky Triathlete Embarks On 27-Hour Endurance Challenge
- By Triathlete.com
- Published Jun 9, 2011
Lexington, Ky. woman plans to endure 27 straight hours of swimming, biking, and running to raise awareness of human trafficking. In an
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Monday Minute: Spine Extension Using A Foam Roller
- By Competitor Running
- Published Nov 15, 2010
This exercise will improve posture and helps to make your arms more efficient while running.
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Is Triathlon The New Marathon?
- By Super Administrator
- Published Nov 10, 2010
- Updated Nov 10, 2010 at 7:08 PM UTC
In a recent article on CNN.com, Mike May of the Sporting Goods Manufacturers Association called the sport of triathlon the “new
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Kona Coverage: What Happened To The 2:40 Marathon?
- By Matt Fitzgerald
- Published Oct 3, 2010
- Updated Oct 6, 2010 at 4:38 PM UTC
Why has it been so long since a triathlete has hit the 2:40 marathon mark at the Hawaii Ironman? When the first Hawaii Ironman in 1978 was
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The Lactic Acid Myths
- By Matt Fitzgerald
- Published Jan 26, 2010
- Updated Jan 26, 2010 at 6:45 PM UTC
Matt Fitzgerald explains why everything you’ve been taught about lactic acid is wrong.




