All marathon: Page 2

• Monday Minute: Shoulder Strengthening Exercise

  • By Training
  • Published Nov 30, 2009
  • Updated Nov 30, 2009 at 3:16 PM UTC

  This edition of Monday Minute introduces an exercise known as the Face Pull With External Rotation. It may sound like a mouthful, but it is

• Timo Bracht And Michaela Kummer Try To Set A New World

  • By Triathlete.com
  • Published Oct 22, 2009

  At the Commerzbank Frankfurt Marathon on October 25th, Ironman European Champion Timo Bracht is going to break a special record: He

• Fueling for the Long Haul

  • By Triathlete.com
  • Published Jul 22, 2009
  • Updated Aug 30, 2011 at 7:32 PM UTC

  Sports Nutritionist Nancy Clark has several ideas on how to enhance your performance in long workouts with winning nutritional strategies.

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  8:31:59! Chrissie Crushes Ironman-Distance Record At Quelle

  • By Super Administrator
  • Published Jul 12, 2009
  • Updated Jul 12, 2009 at 7:59 PM UTC

  Until a year ago, Paula Newby Fraser’s Ironman-distance record time of eight hours, 50 minutes, 53 seconds was the stuff of lore, a