All Med Tent: Page 1
Med Tent: IT Band Pain
- By Dr. Jordan Metzl
- Published Apr 18, 2013
- Updated Apr 18, 2013 at 4:17 PM UTC
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Med Tent: Runner's Knee
- By Dr. Jordan Metzl
- Published Mar 28, 2013
Learn how to prevent and treat runner's knee.
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Med Tent: The Basics Of Achilles Injuries
- By Jordan D. Metzl, M.D.
- Published Mar 6, 2013
Fix and prevent pain in your Achilles tendon with these stretches and exercises.
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Med Tent: Shin Splints 101
- By Dr. Jordan D. Metzl, M.D.
- Published Jan 9, 2013
Fix and prevent this common lower-leg injury.
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Treating Back Pain
- By Triathlete.com
- Published Jan 3, 2013
- Updated Jan 3, 2013 at 1:05 PM UTC
Dr. Jordan Metzl identifies the different types of bad back pain that plague endurance athletes and lays out the most effective treatments.
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Med Tent: I.T. Band Syndrome
- By Triathlete.com
- Published Dec 28, 2012
- Updated Dec 28, 2012 at 5:16 PM UTC
Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.
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Med Tent: What Should I Do About An Aching Achilles Tendon?
- By Triathlete.com
- Published Dec 19, 2012
Dr. Jordan Metzl discusses what causes an aching Achilles tendon and offers some advice for getting over this injury.
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Med Tent: Take Care Of Your Kinetic Chain
- By Jordan D. Metzl, M.D.
- Published Dec 13, 2012
Commit to strengthening your kinetic chain and you’ll spend more time doing what you love and out of the doctor’s office.
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Med Tent: How To Knock Out Shoulder Pain
- By Triathlete.com
- Published Dec 4, 2012
Dr. Jordan Metzl identifies different types of shoulder pain and offers strategies for treatment and strengthening.
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Med Tent: Protect Your Skin
- By Jordan Metzl, M.D.
- Published Oct 3, 2012
- Updated Oct 24, 2012 at 3:14 PM UTC
Dr. Jordan Metzl explains the importance of taking care of your skin when working out.