All Quick Set Friday: Page 1
Quick Set Friday: Grab The Fins And Kickboard
- By Jené Shaw
- Published 6 days ago
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Swim Workout For Triathletes: 50s Descending Stroke Count
- By Quick Set Friday: 50s Descending Stroke Count
- Published Jun 7, 2013
We’ll feature a workout every Friday so you have new ideas to take to the pool.
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Quick Set Friday: Flashes Of Fast
- By Jené Shaw
- Published May 31, 2013
We’ll feature a swim workout every Friday from Sara McLarty so you have new ideas to take to the pool.
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Quick Set Friday: Frogs And 3/2/1/0 Breaths
- By Jené Shaw
- Published May 24, 2013
We’ll feature a workout every Friday so you have new ideas to take to the pool.
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Quick Set Friday: Fast And Smooth
- By Sara McLarty
- Published May 17, 2013
A new swim workout to take to the pool this weekend.
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Quick Set Friday: Kickboard Drills
- By Jené Shaw
- Published May 10, 2013
We feature a workout every Friday so you have new ideas to take to the pool.
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Quick Set Friday: Plenty Of 100s
- By Jené Shaw
- Published May 3, 2013
A new swim workout from swimming all-star Sara McLarty to try this weekend.
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Quick Set Friday: Kick Between Intervals
- By Jené Shaw
- Published Apr 26, 2013
A new swim workout to try this weekend.
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Quick Set Friday: 300s And Pull Intervals
- By Jené Shaw
- Published Apr 19, 2013
A new workout from swimming all-star and Triathlete contributor Sara McLarty to take to the pool this weekend.
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Quick Set Friday: Swim And IM Switch-Up
- By Jené Shaw
- Published Apr 12, 2013
A fun and creative workout from Triathlete contributor and swimming all-star Sara McLarty.
