running advice
-
TrainingImprove Your Run In Between Seasons
- By Brian Metzler
A handful of insights from seasoned triathletes on what you can do this off-season to make yourself a better runner next year.
-
Training
Build A Race Prep Plan Based On Race Terrain
- By Triathlete.com
Take into consideration the terrain you'll be running on when prepping for your big race day.
-
Kona 2011 / News
Lance Armstrong Turns To Legendary Running Coach For
- By Liz Hichens
Armstrong enlists the help of Alberto Salazar to help him run a 2:50-2:55 marathon in an Ironman.
-
TrainingTips For Downhill Running
- By Triathlete.com
Learn how to maximize your speed and minimize the pain of downhill running.
-
TrainingFour Ways To Keep Your Running On Track—Or Get It Back On
- By Triathlete.com
Written by: Brian Metzler Running is simple. Just throw on a shirt and some shorts, lace up your kicks and head out the door. But somehow