All Running Form: Page 1
- By Bethany Rutledge
- Published Dec 18, 2013
- Updated Feb 18, 2014 at 11:32 PM UTC
- By Jené Shaw
- Published Dec 5, 2013
- Updated Feb 18, 2014 at 12:02 AM UTC
Good running form starts in the glutes, but many of us fail to use this big muscle properly. Here are some tips.
- By T.J. Murphy
- Published Sep 25, 2013
Is there a right way for triathletes to run?
- By Mario Fraioli
- Published Mar 27, 2012
- Updated Oct 24, 2012 at 3:55 PM UTC
Three ways to build power and a better running form so that you can stay strong through the last mile of your next race.