All Sara McLarty: Page 1

Open-Water Training In The Pool
- By Sara McLarty
- Published 15 hours ago
-

The Five Phases Of Swim Training
- By Sara McLarty
- Published Jun 12, 2013
- Updated Jun 12, 2013 at 4:22 PM UTC
Are your swim splits always the same? Perhaps it’s because your swim training is always the same.
-

Quick Set Friday: Swim, Kick, Pull, Swim
- By Jené Shaw
- Published Mar 22, 2013
Try this swim workout from professional triathlete Sara McLarty.
-

Six Steps To Master The Swim Exit
- By Jené Shaw
- Published Mar 4, 2013
- Updated Mar 4, 2013 at 1:01 PM UTC
Exiting the open water is an often overlooked part of the transition from swim to bike. Sara McLarty thinks about the swim exit in 6 steps.
-

Quick Set Friday: Stroke Mix
- By Jené Shaw
- Published Feb 1, 2013
Take this new workout to the pool this weekend!
-

Quick Set Friday: Pop-Ups, Tennessee Tumblers And Sailboats
- By Jené Shaw
- Published Jan 4, 2013
Today's "Quick Set Friday" workout features a few new drills to try.
-

Swim Training: Pull Buoy Basics
- By Triathlete.com
- Published Dec 24, 2012
- Updated Dec 24, 2012 at 4:11 PM UTC
Learn how a pull buoy can help you become a better swimmer.
-

Quick Set Friday: Fun Mix
- By Jené Shaw
- Published Dec 14, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Don't get bored in the pool! Try this new workout from Triathlete contributor and swimming all-star Sara McLarty.
-

Power Your Push-Off
- By Sara McLarty
- Published Dec 4, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Maximize your free speed off the wall.
-

Quick Set Friday: Nothing Over 150
- By Sara McLarty
- Published Nov 30, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
A unique workout from Triathlete contributor and swimming all-star Sara McLarty to take to the pool this weekend.













