Sara McLarty
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Swimming / TrainingSwim Training: Pull Buoy Basics
- By Triathlete.com
Learn how a pull buoy can help you become a better swimmer.
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TrainingCan You Kick It?
- By Sara McLarty
A poor kick in the pool could be attributed to a lack of flexibility in your ankles.
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Swimming / TrainingSix Tips For Exiting The Open-Water Swim
- By Triathlete.com
Exiting open water is an often overlooked part of the transition from swim to bike. Many seconds can be gained and lost, so technique and
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Swimming / TrainingCoach Debate: Do Triathletes Have To Flip-Turn?
- By Jené Shaw
How necessary is it for triathletes to take the time to become an efficient flip-turner? We asked Earl Walton, head coach of TriLife in New
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Swimming / TrainingSwim Vocabulary Made Simple
- By Triathlete.com
The freestyle swim stroke has several subtle parts that make up the whole. Each swim coach, program or athlete has a different way of
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Swimming / TrainingBecome A Better Swimmer With Limited Training
- By Triathlete.com
Sara McLarty explains why you don't necessarily have to spend hours and hours in the pool to become a better freestyle swimmer.
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FeaturesHy-Vee Triathlon: Women’s Pro Preview
- By Triathlete.com
Two American Olympic qualifiers and two American Olympic hopefuls highlight the women’s field for this weekend’s Hy-vee Triathlon in
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NewsPro Sara McLarty’s Take On Sunday’s D.C. Triathlon
- By Bethany Mavis
Florida-based pro Sara McLarty, known as one of the strongest swimmers in short-course triathlon, will be racing this Sunday at the
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Swimming / TrainingSwim Training: Master The Swim Exit
- By Jené Shaw
Exiting the open water is an often overlooked part of the transition from swim to bike. Sara McLarty thinks about the swim exit in 6 steps.
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Swimming / TrainingSwim Training: Three Quick Kick Tips
- By Jené Shaw
Sara McLarty recommends these 3 tips for helping you get a better kick in the water. 1. Watch other swimmers in the pool. Look at their


