All Sara McLarty: Page 2
-
Quick Set Fridays: Good Fun Friday
- By Jené Shaw
- Published Apr 6, 2012
We’ll feature a workout every Friday so you have new ideas to take to the pool.
-
Quick Set Friday: Race Intervals
- By Jené Shaw
- Published Mar 23, 2012
- Updated Mar 23, 2012 at 4:50 PM UTC
This week's Quick Set Friday workout features race intervals designed to help you work on your speed.
-
Quick Set Fridays With Sara McLarty
- By Jené Shaw
- Published Mar 16, 2012
We’ll feature a workout every Friday from Sara McLarty so you have new ideas to take to the pool.
-
Is A 30-Minute Session Enough?
- By Jené Shaw
- Published Mar 9, 2012
- Updated Mar 9, 2012 at 6:47 PM UTC
Typical Masters workouts are an hour long, but busy triathletes don’t always have time for a full session.
-
Six Tips For Exiting The Open-Water Swim
- By Sara McLarty
- Published Mar 7, 2012
- Updated Mar 7, 2012 at 6:27 PM UTC
Exiting open water is an often overlooked part of the transition from swim to bike.
-
Swim Training: Pull Buoy Basics
- By Triathlete.com
- Published Dec 27, 2011
- Updated Dec 27, 2011 at 12:04 PM UTC
Learn how a pull buoy can help you become a better swimmer.
-
Can You Kick It?
- By Sara McLarty
- Published Dec 2, 2011
A poor kick in the pool could be attributed to a lack of flexibility in your ankles.
-
Coach Debate: Do Triathletes Have To Flip-Turn?
- By Jené Shaw
- Published Nov 15, 2011
How necessary is it for triathletes to take the time to become an efficient flip-turner? We asked Earl Walton, head coach of TriLife in New
-
Swim Vocabulary Made Simple
- By Triathlete.com
- Published Nov 7, 2011
- Updated Nov 7, 2011 at 2:53 PM UTC
The freestyle swim stroke has several subtle parts that make up the whole. Each swim coach, program or athlete has a different way of
-
Hy-Vee Triathlon: Women’s Pro Preview
- By Triathlete.com
- Published Sep 1, 2011
- Updated Sep 2, 2011 at 5:13 PM UTC
Two American Olympic qualifiers and two American Olympic hopefuls highlight the women’s field for this weekend’s Hy-vee Triathlon in