All sara’s slam: Page 1
Should You Count Swim Strokes?
- By Jené Shaw
- Published Mar 26, 2013
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What Is Proper Pool Etiquette?
- By Jené Shaw
- Published Aug 27, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Swimming is the most technique-focused of the triathlon disciplines, and it’s also the most etiquette-driven.
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Sara’s Slam: Technique Vs. Open-Water Skills
- By Jené Shaw
- Published Aug 6, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
When prepping for their first race, should new triathletes focus more on technique or open-water skills?
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Sara’s Slam: Should You Count Strokes?
- By Jené Shaw
- Published Jul 18, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Optimal stroke count is highly individual. It can depend on your height, speed, fatigue level and workout length.
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Is Open-Water Swim Training Necessary?
- By Jené Shaw
- Published Jun 13, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Ah, the comfort of a lap pool: calm water, walls to push off, lane lines to keep you swimming straight. Is it enough to prepare for a race?
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Sara’s Slam: Fitness Vs. Technique
- By Jené Shaw
- Published May 21, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
To challenge Sara McLarty on this month’s topic of “what’s more important—technique or fitness?” is Scott Bay.
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Sara's Slam: Kicking Sets
- By Jené Shaw
- Published Apr 17, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Beyond initially learning how to kick, how important are kicking sets? Sara McLarty debates this month’s contender: Shaun Guest.
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Is A 30-Minute Session Enough?
- By Jené Shaw
- Published Mar 9, 2012
- Updated Dec 17, 2012 at 1:10 PM UTC
Typical Masters workouts are an hour long, but busy triathletes don’t always have time for a full session.
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Sara’s Slam: Should You Always Race In A Wetsuit?
- By Jené Shaw
- Published Dec 21, 2011
- Updated Dec 17, 2012 at 1:10 PM UTC
Whether donning neoprene all the time is a good idea is up for debate.