All sodium: Page 1

Dear Coach: What Advice Do You No Longer Give?

• By Joel Friel
• Published Aug 7, 2012
• Updated Dec 17, 2012 at 4:31 PM UTC

Coach Joel Friel talks about a change in philosophy regarding the amount of fluid you should drink during a race.

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  Get Serious About Sodium

  • By Jordan D. Metzl, M.D.
  • Published Jul 18, 2012

  As we head into months of hotter weather, it’s especially important for triathletes to pay special attention to individual sodium levels.

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  A Caffeine Jolt With Your Salt Caps

  • By Triathlete.com
  • Published Jan 12, 2012

  SaltStick recently released SaltStick Caps Plus, an electrolyte supplement with 30 mg of caffeine.