All swim recovery: Page 1

The Five Phases Of Swim Training

• By Sara McLarty
• Published Jun 7, 2012
• Updated Dec 17, 2012 at 1:10 PM UTC

Professional triathlete and swim coach Sara McLarty explains why it's important to vary your training throughout the year.

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  Swim Tip: Recover Right

  • By Sara McLarty
  • Published May 17, 2012
  • Updated Dec 17, 2012 at 1:10 PM UTC

  Swim coach and professional triathlete Sara McLarty breaks down the recovery phase of the swim stroke.