All Swiss Ball Walkout: Page 1

Core Exercise: Swiss Ball Walk Out with Lesley Paterson

  • By Kurt Hoy
  • Published Jan 8, 2014
  • Updated Feb 21, 2014 at 3:06 PM UTC
The swiss ball walk out is one of 36 core-strengthening exercises featured in Lesley Paterson’s 6-Minute 6-Pack video series. A