All Tips: Page 1

Six Steps To Master The Swim Exit

• By Jené Shaw
• Published Mar 4, 2013
• Updated Mar 4, 2013 at 1:01 PM UTC

Exiting the open water is an often overlooked part of the transition from swim to bike. Sara McLarty thinks about the swim exit in 6 steps.

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  How To Nail The Ironman Marathon

  • By Matt Fitzgerald
  • Published Aug 29, 2012
  • Updated Feb 19, 2013 at 11:39 AM UTC

  Matt Fitzgerald provides advice on running a successful marathon come Ironman race day.

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  Swim Training: Three Quick Kick Tips

  • By Jené Shaw
  • Published May 17, 2011
  • Updated May 17, 2011 at 4:20 PM UTC

  Sara McLarty recommends these 3 tips for helping you get a better kick in the water. 1. Watch other swimmers in the pool. Look at their

• Beginner Triathlete Tips from TriRock Annapolis

  • By Kurt Hoy
  • Published May 14, 2011

  Triathletes dish tips in this short video from the Annapolis TriTrock triathlon on May 14, 2011.

• Ben Hoffman—Tips For A Successful Ironman St. George, Utah

  • By
  • Published May 6, 2011
  • Updated May 7, 2011 at 10:10 PM UTC

  I feel fit and hungry for battle in St. George!

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  Easy Drill for Bilateral Breathing

  • By Jené Shaw
  • Published May 3, 2011
  • Updated May 17, 2011 at 6:11 PM UTC

  A bilateral-breathing athlete is better prepared for many open-water situations; Wind, waves, chop and spray

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  Wildflower Mental Imagery—Michael Raelert’s 2010

  • By Kurt Hoy
  • Published Apr 27, 2011
  • Updated Jul 1, 2011 at 10:01 AM UTC

  Learn from the best by clicking through this gallery of shots from Michael Raelert’s 2010 Wildflower race. Check out his equipment

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  2010 Wildflower Triathlon Will Be A “Tough, Tough

  • By Kurt Hoy
  • Published Apr 30, 2010
  • Updated Feb 19, 2013 at 11:39 AM UTC

  Avia athlete Eneko Llanos arrived in Central California on Tuesday evening in preparation for the 2010 Avia Wildflower Triathlon. Llanos, a