All triathlon workout: Page 1

Triathlon-Specific Track Workout: The Poor Man’s Brick

• By Jené Shaw
• Published Jan 8, 2013
• Updated Jan 8, 2013 at 4:07 PM UTC

This track workout with a twist simulates a brick workout without the need for a bike.

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  A Better Triathlon Brick Workout

  • By Courtney Baird
  • Published Nov 28, 2011
  • Updated Oct 24, 2012 at 4:08 PM UTC

  A new way of doing the traditional triathlon brick workout.