All VeloPress: Page 1

Endurance Run With Nasal Breathing

We breathe more than 20,000 times a day, so any respiratory problems are going to be exacerbated when you’re training.

Racing Weight: Training To Be Lean
- By Matt Fitzgerald
- Published May 13, 2011
- Updated May 17, 2011 at 1:51 PM UTC
In this video, Matt Fitzgerald explains the value in focusing on the process of optimizing your racing weight instead of trying to just
Joe Friel Writes New Book For Triathletes
- By Super Administrator
- Published Dec 14, 2010
"Your Best Triathlon: Advanced Training for Serious Triathletes" is a master plan for committed triathletes to achieve their best race ever.
One-Hour Triathlon Base Workout: Swimming
- By Triathlete.com
- Published Nov 23, 2010
- Updated Feb 11, 2011 at 12:39 PM UTC
Ready to hop in the pool, but don't have a specific workout in mind? Here's a one-hour base workout aimed to improve your swimming.
17 Hours To Glory Now Available In Bookstores
- By Super Administrator
- Published May 19, 2010
From the moment the starting gun is fired on Kona’s sandy beach at the Ironman World Championship, triathletes have 17 hours to cross
Trizophrenia: Learn Why Life Is Better When You’re A
- By Triathlete.com
- Published Feb 9, 2010
Life is better when you’re a triathlete. That is what author Jef Mallett believes, and millions of triathletes around the world
Enjoy Real Food And Higher Performance With New Book: The
- By Liz Hichens
- Published Dec 14, 2009
- Updated Dec 17, 2012 at 4:15 PM UTC
The Athlete’s Plate: Real Food for High Performance debunks the myth that busy athletes lack the time to fuel with real food.