All vo2 max: Page 1
- By Jené Shaw
- Published Jan 28, 2014
- Updated Mar 13, 2014 at 9:29 PM UTC
- By Aaron Hersh
- Published Dec 6, 2013
- Updated Feb 18, 2014 at 12:11 AM UTC
One study proves that running between intervals improves VO2 max — which ultimately makes you a better athlete.
- By Suzanne Atkinson
- Published Dec 3, 2012
I’ve thought about doing some off-season testing. Which test makes the most sense for triathletes?