Toolshed Pace Calculator Run Calculator Swim Calculator TIME Hours Mins Secs To calculate time input distance and pace and click calculate time DISTANCE Miles Kilometers Meters Yards Or Pick Event Marathon Half Marathon 5K 5 Mile 8K 10K 15K 10 mile 20K 15 mile 25K 30K 20 mile To calculate your distance input time and pace and click calculate distance PACE Hours Mins Secs Per Mile Kilometer To calculate pace input time and distance and click calculate pace TIME Hours Mins Secs To calculate time input distance and pace and click calculate time DISTANCE Meters Miles Yards To calculate your distance input time and pace and click calculate distance PACE Hours Mins Secs Per 100 Meters 100 Yards To calculate pace input time and distance and click calculate pace Burn Calories Please note: results are an estimate, actual results will vary depending on age, gender and overall fitness level. Activity Type: Select Activity Bike Run Swim Speed bicycling, mountain, uphill, vigorous bicycling, mountain, competitive, racing bicycling, BMX bicycling, mountain, general bicycling, general bicycling, leisure, 5.5 mph bicycling, leisure, 9.4 mph bicycling, 10-11.9 mph, slow, light effort bicycling, 12-13.9 mph, moderate effort bicycling, 14-15.9 mph, vigorous effort bicycling, 16-19 mph, racing bicycling, > 20 mph, racing Speed running, 4 mph (15 min/mile) running, 5 mph (12 min/mile) running, 5.2 mph (11.5 min/mile) running, 6 mph (10 min/mile) running, 6.7 mph (9 min/mile) running, 7 mph (8.5 min/mile) running, 7.5 mph (8 min/mile) running, 8 mph (7.5 min/mile) running, 8.6 mph (7 min/mile) running, 9 mph (6.5 min/mile) running, 10 mph (6 min/mile) running, 11 mph (5.5 min/mile) running, 12 mph (5 min/mile) running, 13 mph (4.6 min/mile) running, 14 mph (4.3 min/mile) Speed freestyle, fast, vigorous effort freestyle, light or moderate effort backstroke, training or competition backstroke, recreational breaststroke, training or competition breaststroke, recreational butterfly, general crawl, fast speed, ~75 yds/min crawl, medium speed, ~50 yds/min sidestroke, general Weight in pounds: Time in minutes: Calories Burned: Most Read Popular Now Most Watched The New Cervélo P3: Moving The Goalposts 5 Triathlons With Awesome Swag A New Solution For Saddle Discomfort On The Bike One-Hour Workout: Swim Transition Into Tempo The Secrets To Running Downhill Fast IT Band Pain Stretches, Treatment And Prevention Michael Raelert, Barbara Riveros On Top At 70.3 Berlin Must Watch: Breezy Bochenek At CAF’s Heart & Hope Gala Open-Water Training In The Pool Meredith Kessler Explains The Severity Of 70.3 Eagleman Crash Boulder Gives Go-Ahead For Ironman IT Band Pain Stretches, Treatment And Prevention Potts, Dye, Reed To Battle It Out At TriRock Philadelphia Power Trip: Four Power Meters Reviewed The Sibling Advantage 2013 Triathlete Buyer’s Guide: Running Watches Must Watch: Breezy Bochenek At CAF’s Heart & Hope Gala Video: Ironman’s SwimSmart Top-10 Checklist Video: How To Do A Flip-Turn Video: Andy Potts’ Freestyle Swimming Stroke Video: Open-Water Swimming Tips For Beginners Video: Don’t Be THAT Triathlete Video: 2013 Rev3 Quassy Pro Race Recap Hines Ward Takes On Triathlon: Meeting The Team Subscribe to the Triathlete Newsletter
